I'm pretty sure we can all relate to this in 2022. It feels like we have gone back in time and we're re shaping our own values. I heard...

I spent 15 years in fashion where cheap mass produced clothes came to dominate the market. However, the idea of buying something and...

Yesterday morning on the Today programme I heard the weather forecaster say there would be sunshine across the UK around 3pm. It was...

In response to a very thought provoking post by my yogi colleague nilsthomasyoga on instagram about plastic pollution, I thought I'd...

The analogue Braun alarm clock I’ve been using for yoga has stopped working. It’s nearly 40 years old! It’s simple, compact design and...

It's the beginning of a New Year and we've all got good intentions. New Year's resolutions, loose weight, get fitter, dry January,...

08.12.21 - Relaxation Techniques. As a designer and yoga teacher I enjoy sharing my creativity with others. I've always enjoyed making...