Waste of time
I heard on the news this week that the mindfulness sessions in a trial across several schools in the UK are being withdrawn, after a...
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mi7104
Jul 8, 20222 min read
Mugged
I'm sure I'm not the only one who has felt angry and upset about someone close being mugged! Some people for what ever their own reasons,...
21 views0 comments
mi7104
Jul 1, 20222 min read
Heartbreak
It's been a bit of a week. I've attended another funeral. Another lovely man whose life has been cut short way too soon. It's left a lot...
64 views0 comments
mi7104
Jun 24, 20222 min read
Rockin'
So it's Glastonbury weekend. Long awaited for the privileged 200,000 who managed to get tickets! My eldest has gone (perk of working in...
26 views0 comments
mi7104
Jun 17, 20223 min read
Green fingered
I love taking cuttings from one plant, seeing them take root and growing into another strong healthy plant. I've completely lost track of...
41 views0 comments
mi7104
Jun 10, 20223 min read
Pitch Perfect
We're having a new roof as the old one was leaking. I've spent a lot of time looking up at Victorian roofs over the last few weeks....
31 views0 comments
mi7104
May 26, 20222 min read
"Load of cobblers"
Boys don't cry and girls are too emotional. What a load of cobblers! Life is full of surprises isn't it and sometimes we're more...
39 views0 comments
mi7104
May 20, 20222 min read
Sensitivity
I remember my no nonsense, Northern dad saying to me as a kid that I was over sensitive, when I'd tear up at the most ridiculous things...
52 views0 comments
mi7104
May 12, 20223 min read
Letting go
I'm off to Suffolk leading a mini retreat for a few special people this weekend and we're going to look at this, so I thought I'd share a...
59 views1 comment
mi7104
May 6, 20222 min read
Burn out - confessions of a yoga teacher
Before the pandemic and lockdown in March 2020 I had been teaching up to 14 yoga classes consistently every week. I always attended...
56 views0 comments
mi7104
Apr 29, 20222 min read
Blooming Marvellous
A year ago this weekend our little dog Ziggy had her litter of 3 puppies. When I was re arranging rooms to make space for the whelping...
21 views0 comments
mi7104
Apr 22, 20222 min read
Wonderful World
I know this has grown from the USA but on International Earth Day I thought I'd share a few ideas. Fast Fashion There is more focus on...
28 views0 comments
mi7104
Apr 14, 20222 min read
'Lunartic'
You may be aware that it's a full moon on Saturday. Easter is always the first Sunday after the full moon that occurs on or after the...
18 views0 comments
mi7104
Apr 8, 20222 min read
Inside out
It's really hard to describe what yoga actually is to someone who doesn't know anything about it. When my sister visited last weekend we...
25 views0 comments
mi7104
Apr 1, 20222 min read
White Out
What a difference a week makes? We’ve switched back a season despite springing forwards an hour with the clocks. However, despite the...
18 views0 comments
mi7104
Mar 25, 20222 min read
Growth
This weather has been amazing hasn't it? So much positivity comes with the sunshine and Spring. As new life emerges and a there's new...
36 views0 comments
mi7104
Mar 17, 20222 min read
Balancing Act
Here's a few facts for you. 18th March 2022 at 7.18am is a full moon. The most common name for this one is the Worm Moon. It is so called...
47 views0 comments
mi7104
Mar 9, 20223 min read
The Heat is On
I’ve had a long awaited week away. I went to California with my sister and it was amazing! A total break from my routine - real escapism....
74 views0 comments
mi7104
Feb 24, 20222 min read
Old is the new, new
I've been a big fan of upcycling for a long time. To be honest I think it's in my DNA. Being brought up in Lancashire the highlight of my...
41 views0 comments
mi7104
Feb 18, 20223 min read
Dream on
There is so much going on around us and we are so informed. With TV, radio, the worldwide web, social media and algorithms. There are so...
39 views0 comments
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